PREGNANCY REMEDIAL MASSAGE POSTNATAL REMEDIAL MASSAGE

A specialized pregnancy massage and postpartum massage cushion is a specially designed support system used during pregnancy massages to provide comfort and safety for the expectant mother. It is created to accommodate the changing body shape and support the added weight of pregnancy, while ensuring the massage is both relaxing and effective. These cushions typically feature:

1. Support for the Belly and Breasts : Many pregnancy massage cushions have a cut-out or contoured design that allows the mother to lie comfortably on her stomach, with the belly supported and free from pressure, as well as support for the breasts.

2. Positioning Support : The cushion is often designed to provide proper alignment and support for the hips, lower back, and legs, which can become sore or stiff due to weight gain and posture changes during pregnancy.

3. Comfort and Stability : The cushion may have extra padding or adjustable parts to enhance comfort and provide stability, ensuring the mother is well-supported and safe throughout the massage.

Overall, a pregnancy massage cushion helps create a safe and comfortable environment for the mother to enjoy a massage, relieving common pregnancy-related discomforts like back pain, swelling, and muscle tension.

Jojoba oil

Jojoba oil is commonly used in prenatal massages due to its gentle and nourishing properties. Here are the key benefits of using jojoba oil during prenatal massage:

* Hydration : Jojoba oil is an excellent moisturizer. It helps keep the skin hydrated, which is especially important during pregnancy when the skin may stretch and become dry, particularly around the belly, thighs, and breasts.

* Skin Elasticity : Its rich content of vitamins E and B helps improve skin elasticity, reducing the likelihood of stretch marks by keeping the skin soft and supple.

* Soothing and Calming : Jojoba oil has anti-inflammatory properties that can soothe irritated skin and reduce redness or discomfort. This is beneficial for sensitive skin that may become more prone to irritation during pregnancy.

* Non-comedogenic : Jojoba oil is very similar to the natural oils produced by the skin, making it less likely to clog pores. This makes it safe to use on the face and body, even for those with sensitive or acne-prone skin.

* Relaxation : When used in a massage, jojoba oil helps facilitate smooth strokes, enhancing relaxation. The soothing qualities of the oil can help relieve muscle tension, stress, and fatigue, common during pregnancy.

Overall, jojoba oil is a safe, effective, and nourishing option for prenatal massages, providing both skincare and relaxation benefits for expecting mothers.

It’s generally recommended to get a pregnancy massage every 2-4 weeks during the second trimester and early third trimester. As you get closer to your due date and your body experiences more discomfort, you may benefit from weekly sessions. The frequency can vary based on individual needs, how your body feels, and any specific concerns you may have. It’s always a good idea to consult with your healthcare provider to ensure that massage therapy is safe for you throughout your pregnancy.

You can usually start getting pregnancy massages after the first trimester, around the 13th week of pregnancy. It’s best to wait until this point, as massage is generally avoided during the early stages due to a higher risk of complications.

As certified prenatal massage therapists, we use safe and effective techniques tailored for pregnant clients, focusing on relieving tension, reducing swelling, and helping you relax.

You can usually start receiving postpartum massages as soon as you feel ready, and they are available immediately after childbirth. 

However, it's often recommended to wait at least 2 weeks after a vaginal birth and 4-6 weeks after a C-section to allow your body time for initial healing. Be sure to consult with your healthcare provider to ensure it’s safe for you.

It’s generally recommended to get a postpartum massage

* First 3 Months:  2-3 sessions per weekly can be beneficial.  As your body starts to recover, you can reduce the frequency to once every 2-4 weeks. This helps maintain relaxation and cant inured support for your healing body.

* 3-6 Months Postpartum: As your body starts to recover, you can reduce the frequency to once every 2-4 weeks. This helps maintain relaxation and continued support for your healing body.